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The Rise of Functional Medicine
Nov 20, 2024
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406 Woman Magazine
Flathead Living Magazine
Functional Medicine
Pillar 1: Nutrition
Pillar 2: Sleep
Pillar 3: Mental Health (Stress Management and Reduction)
Pillar 4: Exercise and Movement
Pillar 5: Connectedness and Community
Pillar 6: Nature and Sun Exposure
The Aware Families Podcast
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Recent Posts
Episode 10 – Taking the BS out of IBS – What You Should Know About Irritable Bowel
May 13, 2025
Episode 9 – A Functional Medicine Look at Perimenopause
April 29, 2025
A Functional Medicine Approach to Health Pillar 2 – Sleep
April 17, 2025
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